Strength Training for Ballet Jumps and Adagio Mastery
Take your ballet technique to the next level with this dynamic workshop led by Ward van Rijssen, physiotherapist and strength coach, and Mirella Simoncini, director of Summerschool Den Haag.
Discover how smart strength training can boost your jumps, refine your adagio control, and keep you injury-free.
Combining expert insights with practical, dancer-focused exercises, this special is designed to help you move with power, precision, and grace.
Ward van Rijsen, Physiotherapist, Manual Therapist, specialized in diagnosing and treating sports injuries and tendon issues. More.
Mirella Simoncini, Director & Pricipal teacher Summerschool Den Haag. More
