Fast Forward Ballet every Monday
Additional ballet training

Fast Forward Ballet every Monday

Wanneer:
25 juli 2022 @ 09:26 – 8 augustus 2022 @ 10:26
2022-07-25T09:26:00+02:00
2022-08-08T10:26:00+02:00

Stamina Barre

Fast Forward class is a 60 minutes additional ballet-training. It includes a Stamina Barre with strength exercises, this high speed barre non stop is especially for toning and shaping thin thighs, developing speed, power and high(er) legs.

Pointes

The stamina barre is followed by centre work and pointe technique. Special care for advanced Pointe technique and preparation for repertoire. Students that prefer not to work with pointeshoes, may strengthen feet by doing this section on regular balletshoes.

Mindfulness

The last part of the Fast Forward class is about mindfulness and relaxation. This includes a Stretch Programme for flexibility improvement or a mini meditation for dancers focus on breathing and relaxation.

www.summerschooldenhaag.nl

 

 

Currently happening

aug
15
ma
16:52 Notifier Summerschool Den Haag
Notifier Summerschool Den Haag
aug 15 2022 @ 16:52 – mrt 17 2023 @ 17:52
Notifier Summerschool Den Haag
Stay up to date about the next Summerschool. Find our Notifier click here click here  
nov
1
di
12:00 2nd term Studio Simoncini
2nd term Studio Simoncini
nov 1 @ 12:00 – dec 31 @ 12:00
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dec
1
do
19:00 Christmas Ballet Open Classes
Christmas Ballet Open Classes
dec 1 @ 19:00 – dec 25 @ 20:00
Christmas Ballet Open Classes
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jan
1
zo
12:00 3rd term Studio Simoncini
3rd term Studio Simoncini
jan 1 @ 12:00 – feb 28 @ 12:00
3rd term Studio Simoncini
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feb
1
wo
08:56 Pre Sale Coaching House
Pre Sale Coaching House
feb 1 @ 08:56 – apr 12 @ 09:56
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COACHING HOUSE Part of Summerschool Den Haag is the Coaching House. Especially to support you in achieving a specific personal or professional goal by providing training and guidance at your own level and speed. From[...]